higher consciousness

Are you feeling stuck in your life, like you are reliving the same patterns and issues? If so, you may be experiencing the effects of your Karma and Karmic patterns. Karma is an energy imprint from this life and other lives that influences your experiences in this lifetime. Karmic patterns are the results of our past lives and experiences that keep us in a holding pattern in this life. Your Karmic patterns can keep you from living your best life and from experiencing true inner peace and happiness. It really sucks when you watch yourself in the same Karmic [...]

Your energy matters… it really matters. You are the energy you vibrate! And when you're vibrating at a lower frequency, it wreaks havoc in your life. So let's look at how energy accumulates in your energy field and in your chakras. You see, your energy field is made up of different energy bodies. The mental, physical, and emotional bodies and chakras are affected by your thoughts, feelings, experiences, and environment. You accumulate energy all the time, whether it be from other people, your own thoughts and feelings, or even the energy of your environment. [...]

Last week, I shared that as we move into the Age of Aquarius or the New Paradigm, it is important to have a consistent, spiritual practice. I am so amazed that many spiritual seekers skip the spiritual practice of energy clearing! I will say to my clients, “Clear your energy field.” And they will ask me, “How do I do that?”. Clearing your energy is the first thing everyone should do regularly, if not once or twice a day! It can be a quick clearing, or you can take a little more time. My analogy is, “You wouldn’t leave [...]

There is a global transformation that is happening. This is a spiritual transformation even if some in the world are still clutching the old paradigm of competition and desperation. During the spiritual transformation, it can be easier if you take responsibility in your life and have consistent, daily spiritual practice. But so many people are diving deep into the old paradigm of fear and control. When you are open to spiritual transformation and doing a daily practice, you may experience feelings of transcendence, unity, and connection to something greater than yourself. You may also experience a greater sense of [...]

This year and beyond we are moving into a huge transformational period. Transformation isn’t always easy or pretty. This spiritual transformation is the profound change or shift in a person’s connection and understanding of themselves and their relationship with their higher consciousness and the Divine. It is their shift of reality that makes spiritual awakening so amazing and difficult at the same time. Once you start to go through your transformation, you notice your perspective of yourself and the world change. This inner transformation leads to a deeper sense of meaning, purpose, and connection to something greater than oneself. [...]

Have you ever heard of energy alignment? It's the process of aligning your thoughts, emotions, and actions with what you want to create in your life. When you're in alignment, it's easier to manifest the things you want in your life because you're in a state of flow and harmony. Your word for the year is the energy you want to embody.   The Energy Alignment for the year is the frequency you want to use to create your experience and external world. If you want to align your energy to manifest a great life [...]

Do words hold a vibration? To me, it really depends on the word and how and why it’s being used. Like the word love, it can mean heartbreak or a new car that you love. They are totally different energies! Everything has a vibration, but especially the energy you add to what you are doing and saying. This goes for anything you are saying. What is the feeling and energy driving the word or phrase? I like to create an intention every year. I make this intention a word. When I choose a word for the year, I take [...]

My birthday is in a few weeks and it’s almost the end of 2022. During the month of December, I like to do a deep dive and contemplate this year. One reason is that I don’t take any old energy into the new year. That doesn’t mean I don’t have my issues or difficulties. I just like to clear as much as I can before my birthday and the new year begins. This year I am going deep into what it means to be a human. For 2023, I want to really embody what it means to be in [...]