At certain points along your spiritual path, you may notice some feelings of resentment or anger toward certain people. Maybe it’s a parent, a lover or the government, but no matter who you project that energy and feelings onto it’s hard to deal with.
How can you transcend these moments and feelings? One way is through the practice of forgiveness and surrender. But how do you do that?
Forgiveness is all about awareness, as you become aware that you are not your past you slowly start to empower yourself. But to truly be empowered you need to forgive your past, past pain, past relationships, past abuse etc.
Forgiveness is a hard pill to swallow. Often, I’ve heard, “Melissa, how can I forgive my abuser who hurt me?” or something similar to that. Yes, how, and why should you forgive? Holding on to old lower energy, especially toward another hurts you more than the person you hold that grudge toward.