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This year and beyond we are moving into a huge transformational period. Transformation isn’t always easy or pretty. This spiritual transformation is the profound change or shift in a person’s connection and understanding of themselves and their relationship with their higher consciousness and the Divine. It is their shift of reality that makes spiritual awakening so amazing and difficult at the same time. Once you start to go through your transformation, you notice your perspective [...]

Have you ever heard of energy alignment? It's the process of aligning your thoughts, emotions, and actions with what you want to create in your life. When you're in alignment, it's easier to manifest the things you want in your life because you're in a state of flow and harmony. Your word for the year is the energy you want to embody.   The Energy Alignment for the year is the frequency you want [...]

Do words hold a vibration? To me, it really depends on the word and how and why it’s being used. Like the word love, it can mean heartbreak or a new car that you love. They are totally different energies! Everything has a vibration, but especially the energy you add to what you are doing and saying. This goes for anything you are saying. What is the feeling and energy driving the word or [...]

My birthday is in a few weeks and it’s almost the end of 2022. During the month of December, I like to do a deep dive and contemplate this year. One reason is that I don’t take any old energy into the new year. That doesn’t mean I don’t have my issues or difficulties. I just like to clear as much as I can before my birthday and the new year begins. This year [...]

Has the energy been wonky for you? This is because of the Ascension and transformation that is happening. The higher vibrations come in and activate your energy and the Earth energy. This is creating a shift in the paradigm. There is a shift in consciousness, not only your consciousness but the consciousness of all the beings on the planet and the planet herself. This transformation is creating a struggle between the old paradigm and the [...]

For the last few weeks, I have been sharing some information to help you navigate your relationships. I suggest you use these tools regularly. If you missed the first two steps, you will find them on my website. Link to Part 1 Link to Part 2 The third action to create peaceful relationships is to Get to Know Your Energy! This is so important for people with poor boundaries! [...]

What I have noticed lately is that some people don’t know what Ascension means but more importantly, what it means to them! Ascension is the natural progression form an old paradigm to a new one. Spiritual seekers aren’t the only ones who are going through the Ascension, everything (earth, Universe etc.) and everyone is. This is your spiritual awakening of no longer being interested in the old ways of [...]

I was speaking with a few friends last night and we were talking about how we attract the energy that is already in our field. That means that you are attracting the repressed anger or hurt that you have been experiencing since childhood. Your relationships reflect that energy, no matter if it’s the person at work that you feel betrayed by or your mother. Every relationship gives you the [...]

If you are like me, you have had some difficult relationships in your life. You have had people who can bring up the feelings of unlovable, sadness, anger, pain, abandonment etc. It can be frustrating to deal with people who hurt you. Most of these people are not doing it on purpose, there is something within you that allows them to treat you that way. What I mean is [...]

This is part 3 of the awareness series. In this series, I have been sharing how I understand the observer. Your inner observer helps you become more self-aware, and your transformation is supported when you are self-aware. The most profound experience I had with the observer was about 18 years ago. I was with my mother at her house, and I said something that really upset her. She stood up and started yelling and [...]

You have so many layers, but are you aware of them all the time? Most likely you aren’t aware of your subconscious and reactive thoughts and feelings. They just come in and take over. That is where the beauty of the observer comes in. The observer is your higher consciousness, your multidimensional awareness. If you are ready to activate the next level of your spiritual awakening, you want to activate and connect to your observer. [...]

The ultimate power in surrender is when you allow the Universe (or Source, etc.) to create for you. Surrendering isn’t about giving up, it’s about no longer being attached to the outcome of anything or anyone. When you are attached the ego now has a vested interest in what happens. Your ego keeps the thoughts and emotions on high alert around the situation. For instance, you are upset that [...]